One of the most common questions from patients is "What causes tooth erosion?" and "What should I do when I experience tooth sensitivity?" Let’s explore the answers and discover how to prevent and maintain strong oral health.
What is Tooth Erosion and What Causes It?
Tooth erosion occurs when the enamel is worn down, leading to tooth sensitivity. The primary causes include:
- Dietary Habits
- Acidic foods such as curry soup, spicy soup, mango, lime, orange, guava, apple, and tamarind.
- Regular consumption of these foods can thin the enamel, eventually causing tooth sensitivity.
- Improper Brushing Technique
- Using toothbrushes with bristles that are too hard.
- Brushing teeth too vigorously or incorrectly.
- Teeth Grinding (Bruxism)
- This habit can accelerate tooth wear and lead to erosion.
How to Prevent Tooth Erosion and Reduce Tooth Sensitivity
If you’re experiencing mild tooth sensitivity or early-stage tooth erosion, follow these steps for initial care:
- Adjust Your Eating Habits
- Avoid consuming acidic or sour foods.
- Rinse your mouth with water or drink milk after consuming acidic foods to neutralize their effects.
- Practice Proper Brushing Techniques
- Use a soft-bristled toothbrush and brush gently.
- Opt for toothpaste specifically designed to alleviate tooth sensitivity.
- Additional Oral Care
- Use high-concentration fluoride or desensitizing agents as recommended by your dentist.
What to Do if Tooth Erosion Becomes Severe?
- Moderate Cases: You may need dental fillings or special coatings to reduce sensitivity.
- Severe CasesIf the erosion extends to the tooth’s pulp, root canal treatment combined with dental crowns or veneers may be necessary.
Regular Dental Check-Ups: The Best Prevention
Scheduling dental check-ups twice a year allows for early detection and prevention of potential problems, ensuring long-term oral health and strong teeth.
Start taking care of your oral health today for a confident and healthy smile every day!
By Dr. Wiriya Chusri (License No. 9812)
Reference: ฟันสึกเกิดจากอะไร?
Dentalland Clinic Hatyai : ได้รับการรับรองมาตรฐาน ArokaGO Star 
